13
Monday
4:00pm - 5:00pm
Kids Striking
Ariel O'Neill
5:00pm - 6:00pm
Adult MMA
Ariel O'Neill, Shea O'Neill
6:00pm - 7:00pm
Adult Striking
Ariel O'Neill
7:00pm - 8:00pm
Adult Gi Jiujitsu/Wrestling
Shea O'Neill
8:00pm - 9:30pm
Open Roll
Shea O'Neill
14
Tuesday
7:00am - 8:00am
MMA Comp Sparring
Shea O'Neill
4:00pm - 5:00pm
Kid's Gi JiuJitsu/Wrestling
Shea O'Neill
5:00pm - 6:00pm
Adult MMA
Ariel O'Neill, Shea O'Neill
6:00pm - 7:00pm
Adult Striking
Ariel O'Neill
7:00pm - 8:00pm
Adult NoGi JiuJitsu/Wrestling
Shea O'Neill
8:00pm - 9:30pm
Open Roll
Shea O'Neill
15
Wednesday
4:00pm - 5:00pm
Kid's Striking
Ariel O'Neill
5:00pm - 6:00pm
Adult MMA
Ariel O'Neill, Shea O'Neill
6:00pm - 7:00pm
Adult Striking
Ariel O'Neill
7:00pm - 8:00pm
Adult Gi JiuJitsu/Wrestling
Shea O'Neill
8:00pm - 9:30pm
Open Roll
Shea O'Neill
16
Thursday
7:00am - 8:00am
MMA Comp Sparring
Shea O'Neill
4:00pm - 5:00pm
Kids Gi JiuJitsu/Wrestling
Shea O'Neill
5:00pm - 6:00pm
Adult MMA
Ariel O'Neill, Shea O'Neill
6:00pm - 7:00pm
Adult Striking
Ariel O'Neill
7:00pm - 8:00pm
Adult NoGi JiuJitsu/Wrestling
Shea O'Neill
8:00pm - 9:30pm
Open Roll
Shea O'Neill
17
Friday
4:00pm - 5:00pm
Kids Gi Jiu-Jitsu/Wrestling
Shea O'Neill
5:30pm - 6:30pm
Adult Striking
Ariel O'Neill
6:30pm - 8:30pm
Open Mat/Sparring
Ariel O'Neill, Shea O'Neill
18
Saturday
10:00am - 12:00pm
Open Roll
Shea O'Neill